My mental health • English Conversation Questions

How would you describe your current mental health?
What are some activities or practices that help you maintain your mental well-being?
Have you noticed any changes in your mental health recently? If so, what might have triggered those changes?
What are some signs that indicate your mental health is improving?
Are there any specific challenges or difficulties you face in managing your mental health?
Do you have a support system in place to help you cope with mental health challenges?
What are some coping mechanisms or strategies you employ when you’re feeling overwhelmed or stressed?
How do you prioritize self-care and mental health in your daily life?
Have you sought professional help or therapy for your mental health? If so, what has been your experience?
Are there any goals or aspirations related to your mental health that you’re currently working towards?
What role do you think self-reflection plays in maintaining good mental health?