Healthy eating habits • English Conversation Questions

What does a healthy eating habit mean to you?
How do you incorporate fruits and vegetables into your daily meals?
What are some strategies you use to maintain a balanced diet?
Do you prefer home-cooked meals or eating out? Why?
What are some of your favorite healthy snacks?
How do you handle cravings for unhealthy foods?
Do you follow any specific dietary guidelines or restrictions? If yes, what are they?
What role does portion control play in maintaining a healthy weight?
How do you stay hydrated throughout the day?
What are some strategies to overcome emotional eating?
What are some healthy eating habits you would recommend to others?