Guilt and regret • English Conversation Questions

What is the difference between guilt and regret?
How do feelings of guilt and regret typically manifest themselves?
What are some common causes of feelings of guilt and regret?
How do feelings of guilt and regret differ in intensity and duration?
In what ways can feelings of guilt and regret be helpful or harmful?
How can we learn from our feelings of guilt and regret and use them as opportunities for growth?
What are some healthy ways to cope with and manage feelings of guilt and regret?
How can we distinguish between productive and unproductive guilt and regret?
In what ways can our relationships with others be affected by feelings of guilt and regret?
How can society and cultural norms shape our experiences with guilt and regret?
What are some strategies for overcoming feelings of guilt and regret that have become overwhelming or debilitating?