Eating a balanced diet • English Conversation Questions

What are the key components of a balanced diet?
How many servings of fruits and vegetables should be included in a daily diet?
What are some examples of healthy protein sources?
How does a balanced diet affect overall health and well-being?
What are some common nutrient deficiencies and how can they be addressed through diet?
How do I know if I am getting all the nutrients my body needs?
What are some strategies for maintaining a balanced diet while eating out or on the go?
What are some common misconceptions about diet and nutrition?
How does a balanced diet differ for different age groups (i.e. children, adults, seniors)?
What are some tips for sticking to a healthy diet in the long term?
How can a balanced diet help with weight management?