Getting enough sleep • English Conversation Questions

How many hours of sleep do you typically get each night?
Do you have trouble falling asleep or staying asleep?
What do you do to try to get better sleep?
Do you have any sleep disorders or conditions that affect your sleep?
Do you feel well-rested after your typical amount of sleep?
Do you ever wake up feeling groggy or disoriented?
What time do you go to bed and wake up?
Do you think that the quality of your sleep is affected by the environment in which you sleep?
Do you think that your diet or exercise routine affects your sleep?
Do you think that technology usage before bedtime affect your sleep?
What do you think is the best way to ensure that you get enough quality sleep?