Taking care of mental health • English Conversation Questions

What are some ways to take care of your mental health?
How can you tell if you’re not taking care of your mental health?
What are some common mental health issues and how can they be addressed?
How can you support a friend or loved one who is struggling with their mental health?
What are the benefits of therapy or counseling for mental health?
What are some effective techniques for managing stress and anxiety?
How can you maintain a healthy work-life balance to support your mental health?
What are some ways to improve your self-esteem and boost your mental well-being?
How can you recognize and overcome negative thoughts and patterns?
What are some things you can do to improve your sleep, which is important for overall mental health?
What are some resources available to people who need help with their mental health?