Fitness and exercise • English Conversation Questions

What types of exercise do you enjoy doing?
Do you have a fitness routine? If so, what does it involve?
What are your fitness goals?
How do you stay motivated to exercise?
What are some benefits of regular exercise that you have experienced?
Do you prefer working out alone or with others?
Have you ever tried any new or unconventional types of exercise?
Do you think it’s important to vary your workouts or stick to the same routine?
How do you balance your desire to stay fit with any time or financial constraints you may have?
Do you think it’s necessary to exercise every day, or is it okay to take breaks?
What advice do you have for someone who is just starting to get into fitness?