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English Conversation Questions on Marathon nutrition
- What are the key nutritional considerations for marathon runners?
- How should carbohydrate intake be adjusted leading up to a marathon?
- What are some recommended pre-race meals for marathon runners?
- What role does hydration play in marathon nutrition?
- Are there any specific supplements or sports drinks that can enhance marathon performance?
- How should nutrition during the marathon itself be approached?
- What are some common pitfalls to avoid in marathon nutrition?
- Are there any dietary strategies to prevent hitting the “wall” during a marathon?
- How can marathon runners ensure they are meeting their protein requirements?
- What should be included in post-marathon nutrition for optimal recovery?
- Are there any special considerations for vegetarian or vegan marathon runners?
More English Conversation Questions on Marathons