Marathon preparation • English Conversation Questions

How long should a typical marathon training program be?
What is the recommended weekly mileage for marathon training?
What are the key components of a marathon training plan?
How important is cross-training in marathon preparation?
What are some effective strategies for preventing injuries during marathon training?
Should strength training be incorporated into marathon preparation? If so, how?
What is the tapering period and why is it crucial in marathon preparation?
What are some mental preparation techniques for marathon runners?
How can one balance marathon training with other commitments and responsibilities?
What should be the focus of the final week leading up to a marathon?
Are there any specific strategies for running a marathon in hot or cold weather?