Ultra-marathons • English Conversation Questions

What differentiates ultra-marathons from regular marathons?
How should nutrition and hydration be approached in ultra-marathons?
What are some unique challenges and considerations in ultra-marathon training?
How can one progressively increase distance and endurance for ultra-marathon events?
What strategies can help ultra-marathon runners deal with fatigue and mental challenges?
Are there any specific recovery techniques for ultra-marathon runners?
How important is pacing in ultra-marathons, and how can it be effectively managed?
What are some recommended gear and equipment for ultra-marathon events?
How does one choose the right ultra-marathon race based on their goals and abilities?
What are some common mistakes to avoid for those transitioning from marathons to ultra-marathons?
Are there any specific training considerations for trail or mountain ultra-marathons?