Exercise and fitness routines • English Conversation Questions

What types of exercise do you enjoy doing?
How often do you try to exercise each week?
What is your current fitness routine?
Do you prefer to exercise alone or with others?
What are some of the benefits you have noticed from exercising regularly?
How do you motivate yourself to stick to your fitness routine?
What are some of the challenges you face when trying to maintain a regular exercise routine?
Do you have any tips for someone who is just starting to develop a fitness routine?
How do you measure your progress when it comes to your fitness goals?
What are some of your long-term fitness goals?
How do you incorporate variety into your fitness routine to avoid getting bored?