Fad diets and weight loss • English Conversation Questions

What are some examples of fad diets?
How do fad diets differ from traditional weight loss methods?
What are the potential risks and benefits of fad diets?
Are fad diets effective for long-term weight loss?
Why do people often regain weight after going off a fad diet?
What are the dangers of extreme or restrictive fad diets?
What are some more sustainable and healthy weight loss options?
Are there any fad diets that have been proven to be effective by scientific research?
How can you tell if a diet is a fad diet or a legitimate weight loss plan?
What are some common misconceptions about fad diets?
What should people keep in mind when considering trying a fad diet?