Healthy Ramadan • English Conversation Questions

What are some tips for maintaining a healthy diet during Ramadan?
How can someone ensure they are getting enough nutrients while fasting?
What are some healthy suhoor (pre-dawn meal) and iftar (meal to break the fast) options?
Are there any specific food restrictions during Ramadan that people should be aware of?
What are some strategies for staying physically active during Ramadan?
How can one manage their hydration levels while fasting?
Are there any dietary supplements or vitamins that can be helpful during Ramadan?
What are some common misconceptions about maintaining a healthy lifestyle during Ramadan?
How can someone manage their energy levels and avoid fatigue during the fasting period?
What are some self-care practices that can contribute to a healthy Ramadan?
Are there any specific health conditions or concerns that individuals should consider during Ramadan?